Why salmon is Nice Official Legends Frat Lives Matter Shirt a good source of omega-3. Salmon is rich in DHA and EPA, two of the most important omega-3 fatty acids, as well as protein and vitamins B6 and B12. Omega-3s are polyunsaturated fatty acids that help the body by supporting the immune system and reducing inflammation and cholesterol. Taking the correct amount of omega-3 is essential to prevent many diseases, especially cardiovascular and degenerative. The recommended daily intake of omega-3 is a minimum of between 200 to 500 mg–an average fillet of salmon (around 150 grams) provides roughly 2.5 grams of omega-3.
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Thanks to Nice Official Legends Frat Lives Matter Shirt stars like Kendall Jenner and Selena Gomez, coquette style is still trending for spring, but in a more refined way. Over the weekend, the two stars a fresh new stamp on the look. On Instagram, Jenner celebrated Easter in a chic white Rodarte dress, complete with two black ribboned bows on each shoulder. Punctuated with elegant black pumps and no other accessories, it was as about as minimal as the coquette look can be. Meanwhile, Gomez took a similar pared-back approach to the trend in New York City. The singer and Rare Beauty founder sported a black, off-the-shoulder dress by Oscar de la Renta embellished with mounds of bows along the bust. She added sleek Louboutin pumps, Pasquale Bruni jewelry, and a Saint Laurent bag.Both looks show that you can be a coquette girl this spring without looking like, say, Marie Antoinette. The key is choosing one frivolous detail—in this case, bows!—and keeping the rest of your ensemble stealthy. We must admit: Jenner and Gomez make the persisting—and somewhat polarizing—trend look good.
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